Author: Romana Bell

CHANGE CHAOS TO CALM

August 24, 2018

Before recent developments in science, it was believed the brain was static and reached its peak in adulthood. That is to say, the brain we are born with - after a certain...

THE SOCIAL BRAIN

August 16, 2018

We may dismiss Facebook, Instagram and gossip as a waste of time, and they can be when they are put to the wrong use. However, these forms of social interaction also serve the...

THE R WORD: RESILIENCE

August 13, 2018

Life is not always a sea of calm, but rather, at stages we will find ourselves in rough sea and challenged by what is thrown at us. These difficulties could come in...

ARE YOU A MEMBER OF THE BOWED HEAD TRIBE?

August 6, 2018

With the creation of technological devices, came the creation of entirely new words. A few years ago, words such as selfie, hashtag and ghosting were non-existent in the everyday vocabulary. However they are now engrained and typical...

ENJOY NATURE’S HEALING POWERS

July 30, 2018

With it almost being the middle of winter already, many people will be very aware of how cold it has been this year. However, this coldness should not discourage you...

RECLAIM THE CONVERSATION

July 25, 2018

16 years ago, only 10% of the world’s population used cellphones. Compare this number to the 46% that owned cellphones by 2005, and the dramatic increase in cellphone ownership to...

THE DRASTIC IMPACT SLEEP CAN HAVE ON OUR HEALTH AND WELLBEING

July 16, 2018

Every single organism on earth engages in some form of sleep. Whilst we humans are not faced with the threat of predators to the same extent as an antelope being vulnerable...

THE MISSING LINK IN BUSINESS PRODUCTIVITY AND WORLD CUP SUCCESS

July 10, 2018

Alongside the excitement that is the FIFA world cup, this entertaining month of non-stop football games also brings with it four invaluable lessons when it comes to teamwork. Whilst the office space is lacking...

IS IT TIME FOR A TECHNOLOGY VACATION?

June 28, 2018

If I were to ask you how many people, out of the 7 billion on earth owned a cellphone, what would your answer be? I doubt many of you would...

THE TENFOLD IMPACT OF GIVING

June 25, 2018

What if I told you that by practicing giving, one can move from functioning to flourishing at the workplace and in life, and better navigate the challenges and opportunities life...