Author: Romana Bell

CHANGE CHAOS TO CALM

Before recent developments in science, it was believed the brain was static and reached its peak in adulthood. That is to say, the brain we are born with - after a certain...

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THE SOCIAL BRAIN

We may dismiss Facebook, Instagram and gossip as a waste of time, and they can be when they are put to the wrong use. However, these forms of social interaction also serve the...

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THE R WORD: RESILIENCE

Life is not always a sea of calm, but rather, at stages we will find ourselves in rough sea and challenged by what is thrown at us. These difficulties could come in...

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ARE YOU A MEMBER OF THE BOWED HEAD TRIBE?

With the creation of technological devices, came the creation of entirely new words. A few years ago, words such as selfie, hashtag and ghosting were non-existent in the everyday vocabulary. However they are now engrained and typical...

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ENJOY NATURE’S HEALING POWERS

With it almost being the middle of winter already, many people will be very aware of how cold it has been this year. However, this coldness should not discourage you...

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RECLAIM THE CONVERSATION

16 years ago, only 10% of the world’s population used cellphones. Compare this number to the 46% that owned cellphones by 2005, and the dramatic increase in cellphone ownership to...

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THE TENFOLD IMPACT OF GIVING

  What if I told you that by practicing giving, one can move from functioning to flourishing at the workplace and in life, and better navigate the challenges and opportunities life...

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